Welcome to Migraine Explained – your trusted online resource dedicated to helping people understand, manage, and live better with migraines.
Migraines are more than “just headaches.” They are complex neurological conditions that can affect every aspect of life. Our mission is simple: to provide clear, evidence-based, and practical information about migraines so you can take control of your health and make informed decisions.
Who We Are
At Migraine Explained, we are passionate about spreading reliable knowledge and breaking the myths surrounding migraine.
This blog was founded by Dr. Supun Godakumbura, a medical doctor with expertise in internal medicine and a deep interest in neurological conditions. Over the years, Dr. Godakumbura has helped many patients struggling with migraines, seeing firsthand how these attacks can disrupt lives.
By combining clinical experience, research-based knowledge, and real-world insights, Migraine Explained was created to offer people a clear, trustworthy space to learn about their condition and discover ways to manage it effectively.
My Story as a Doctor
I’m Dr. Supun Godakumbura, a practicing physician from Sri Lanka with 05 years of experience treating patients with neurological conditions, including migraines.
I created Migraine Explained after seeing thousands of patients struggle with migraines—not just from the pain itself, but from the lack of clear, trustworthy information about their condition.
Too many people suffer unnecessarily because they don’t understand:
- What’s actually happening during a migraine attack
- Which triggers affect them specifically
- What treatment options really work
- When to seek emergency care
My Mission:
To provide evidence-based, doctor-verified information that helps migraine sufferers understand their condition and work effectively with their healthcare providers to find relief.
Every article on this site is written from clinical experience and backed by current medical research.
Contact: [email protected]
What We Offer
At Migraine Explained, you’ll find:
Comprehensive guides on different types of migraine (chronic, ocular, vestibular, hemiplegic).
Trigger management tips – from diet and hydration to stress, hormones, and sleep.
Relief and treatment strategies – both medical and natural.
Patient-friendly explanations of the latest research and treatment guidelines.
Q&A and expert insights to answer common doubts clearly and compassionately.
Why Choose Migraine Explained?
There are countless health websites, but Migraine Explained is unique because:
It is run by a qualified medical doctor with direct patient experience.
Content is medically accurate, up-to-date, and easy to apply in daily life.
We focus exclusively on migraines, ensuring depth and reliability.
We aim to create a community of awareness and support for people worldwide.
Our Mission
To educate, empower, and support migraine patients with trusted knowledge and resources, while raising awareness that migraines are a real, impactful neurological disorder – not just “headaches.”